Learn benefits of mindfulness at work in free virtual seminar

The Lawyers & Judges Assistance Program (LJAP) is excited to announce its second virtual wellness event, "Cultivating Resilience Through Mindfulness." The 90-minute program is set for 10 a.m. Friday, May 26, 2023, via Zoom and features Rhonda Magee, a professor of law at the University of San Francisco who is also an expert in mindfulness-based stress reduction.

Magee draws on both interdisciplinary research and more than 20 years of scholarship, teaching, and practice. She will teach how using mindfulness at work can help us develop resilience and improve our overall mental health and well-being. Her presentation will include a short, optional, interactive mindfulness lesson and proven tools that can help you face challenges more effectively.

Magee is the author of, “The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness,” has been a visiting scholar at the Center for the Study of Law and Society, and a visiting professor of law at the University of California, Berkeley.

The program is free for all State Bar of Michigan members, but registration is required. The first 25 people who register and attend the event will win a free wellness-based gift.

Register here.

Posted April 18, 2023